Recommended by Orla Fitz
Podcast and articles by a life & health coach with ADHD with helpful tips to get your SHEET (Structure, Health, Environment, Emotions & Thoughts) together. Warning: expect strange analogies, silly jokes and some swearing thrown in.
Fun, honest and down to earth podcast about managing ADHD with health coach Maggie
It’s hard to admit when you’ve lost your spark. Here, we un-shame the truth & reclaim the choice to start loving life again.
Absolutely brilliant debut episode from Amanda Grace and Mel “fell from Grace” - The Road Back Home. Sisters chatting sobriety, sisterhood and navigating inner and outer change with the gorgeous warmth and hilarious humour of the Graces. Fling off your bra and cosy up for some serious Irish sisterhood chats ❤️
Peak Notions is the ideologically exhausted person’s guide to untangling ideas, identity, and the chaos we live in
Peak Notions is what brought me to Substack and continues to be one of my favourite newsletters - Intelligent, funny and insightful modern day philosophy from a Limerick writer down under.